You Are Safe Here🤎
A place to share your recovery wins, celebrate your progress and remind others that recovery is possible 🌻
The Recovery Wall 🤎
Every recovery win matters, share yours and celebrate the progress of others.
Every Note Here Is Someone Choosing Recovery 🌻
Recovery Win of The Week 🤎
Recovery Win of the Week will change each week. This is a win I truly think can help our community.
I have started accepting my body and realised that i do not need to change it to feel better I can eat whatever i want while enjoying it without feeling bad.
- Anonymous
I managed to not
done of my
behaviors i normally
struggle a lot with.
- Zo
I ate freely today,
enjoyed what I ate
& didn’t feel
the guilt after!
-Anonymous
I managed to eat my
lunch at work around
other people.
- Anonymously
I went food shopping
& bought stuff that I wanted & was fancying to have!
-Anonymous
I went food shopping & bought stuff that I wanted & was fancying to have!
-Anonymous
I didn't let a bad comment affect my progress.
- Anonymously
Yesterday I managed
to not use any ED
behaviors at all
for the day!
- Naomi
Notes On The Recovery Wall 🤎
Every note tells a story of someone choosing recovery 🌻
knowing that food is fuel we need it to survive
-Anonymous
I ate freely today,
enjoyed what I ate and didn’t feel the guilt after!
-Anonymous
I've been ill the last few days but I still continued to fuel my body properly instead of relapsing!
- Nay
I didn't let a bad comment affect my progress.
- Anonymously
I have started accepting my body and realised that i do not need to change it to feel better i can eat whatever i want while enjoying it without feeling bad.
- Anonymous
I had a good day in recovery yesterday! I wasn't feeling great mentally but I still had meals & snacks without purging!
-Sophie
I went food shopping & bought stuff that I wanted!
-Anonymous
Yesterday I managed to not use any ED behaviours at all for the day!
- Naomi
The thought of eating a fear food for breakfast
for tomorrow didn't scare me for the first time in months!
- Poppy
I've been ill the last few days, but I still continued to fuel my body properly instead of relapsing!
- Nay
I managed to not do
one of my behaviours i normally struggle a lot with.
- Zo
I wore exactly what I wanted today and embraced my healthy body rather than hiding in baggy clothes!
-Anonymous
Today I stopped
counting calories
for one meal.
- Mia ✨
I bought my first protein drink after being
petrified to drink them, I did it without any ed thoughts.
- Poppy 🤍
I bought my first protein drink after being
petrified to drink
them, I did it without any ed thoughts.
- Poppy 🤍
I managed 3 meals and a snack today.
- Anonymous
Today I stopped
counting calories
for one meal.
- Mia ✨
Just got back to the
gym, I feel so grateful!
- Popps
​
From me to you 🤎
​
Thank you for being here. I know recovery can feel lonely sometimes and I hope this space reminds you that it doesn't have to be.